My Well Being

United Way
211

Someone will answer your call anytime and give you contact information for community resources, whether it is support for food, child care, or behavioral health.

MHAP
513-558-8888

Someone will answer your call anytime and give you contact information for community resources, whether it is support for food, child care, or behavioral health.

Intersystem Service Collaboration Committee (ISCC)
513-946-8668

Someone will answer your call anytime and help you coordinate with behavioral and mental health services.

Recovery Health Access Center (RHAC)
513-281-7422

If you need help with an alcohol or drug problem, RHAC can provide information and help in accessing services for assessment and treatment of alcohol and other drug problems. Available 24/7.

Talbert House
513-281-CARE (2273)

24 hour crisis line to provide immediate assistance with mental and behavioral needs.

Lighthouse Youth Crisis Line
513-961-4080

24 hour crisis line to provide immediate assistance to young people under 25.

Emergency Services Mobile Crisis (18+)
513-584-8577

NOTE – only for psychiatric emergencies (i.e., danger to self or someone else)

Someone will answer your call anytime if you are having thoughts of hurting yourself or someone else, suicidal/ self-harming behavior, homicidal thoughts/behaviors, paranoia, delusions, and hallucinations. You must be at least 18 years of age. You can call for yourself or someone else. Available 24/7.

Psychiatric Inpatient Response Center (PIRC) (under 18)
513-636-4124

Staff are available 24 hours a day to answer mental health questions and provide information about mental health services, referrals, recommendations, and evaluations of acute mental health crises for children.

mentalhealthaccesspoint.org

Use this site to find additional resources for behavioral and mental health needs.

mindpeacecincinnati.com

Use this site to find additional resources for behavioral and mental health needs of children under 18.

LGBTQIA Support Hotline
1-888-843-4564

RAINN (Rape & Incest abuse National Hotline)
1-800-656-HOPE (4673)

National Alcoholism & Abuse Information Hotline
1-800-784-6776

Crisis Call Center
1-800-273-8255

YWCA Domestic Violence Hotline
1-800-799-SAFE (7233)

Mental Health America
1-800-969-6642

Use this link to determine if therapy would be a good for your health:

Definitions

Therapy
An act, hobby, task, program, etc. that relieves tension; the treatment of a condition in some remedial, rehabilitating, or curative process.
Psychotherapy
The treatment of a psychological condition using professional techniques.
Psychiatrist
A psychiatrist is a physician who specializes in the diagnosis, treatment, and prevention of mental health and emotional problems.
Behavioral health
The scientific study of the emotions, behaviors, and biology relating to a person's mental wellbeing, their ability to function in everyday life, and their concept of self.
Psychological
Pertaining to, dealing with, or affecting the mind, especially as a function of awareness, feeling, or motivation.
Clinical Psychologist
Clinical psychologists have the professional training (Ph.D., Psy.D., or Ed. D.) and clinical skills to help people learn to cope more effectively with life issues and mental health problems.
Licensed Clinical or Independent Social Worker
Social workers with a master’s degree or higher training in social work who are licensed to provide assessments, diagnoses, and treatment for mental and emotional conditions and addictions, but cannot prescribe drugs.

Symptoms

  • Excessive worrying or fear
  • Feeling excessively sad or low
  • Confused thinking or problems concentrating and learning
  • Extreme mood changes, including uncontrollable “highs” or feelings of euphoria
  • Prolonged or strong feelings of irritability or anger
  • Avoiding friends and social activities
  • Difficulties understanding or relating to other people
  • Changes in sleeping habits or feeling tired and low energy
  • Changes in eating habits, such as increased hunger or lack of appetite
  • Changes in sex drive
  • Difficulty perceiving reality
  • Inability to perceive changes in one’s own feelings, behavior, or personality
  • Abuse of substances like alcohol or drugs
  • Multiple physical ailments without obvious causes (such as headaches, stomach aches, vague and ongoing “aches and pains”)
  • Thinking about suicide
  • Inability to carry out daily activities or handle daily problems and stress
  • An intense fear of weight gain or concern with appearance (mostly in adolescents)

This is something you will want to decide with your doctor and your support team. Here is some information that may be useful:


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